- Making carrot cake muffins from scratch
- Pretzels: Salt, peanut butter & jelly, apples and cinnamon and more!
As spring turned to summer, my interests started blossoming. I’m sure you guys have heard about our trip to D.C. and then to California. I’d have to say my favorite part of D.C. was… the White House? No. The fancy hotel? That was great, but no. The bee? Not really.
My favorite part was the restaurants we went to. I’ve been reading cookbooks for a long time, but the food we ate there really inspired me. San Francisco was full of World Markets and Farmers’ Markets, and I began to see some of the crazy foods I’d read about. Medjool dates? Yup. Moussaka? You bet. When we returned home, my family and I started making lots of different foods and Dad and I even lived off what wild greens and berries we could pick in our yard one day. I’m not a picky kid anymore, and I’ve even become somewhat of a food snob. I don’t like storebought white eggs ( our chicken lays very good ones), local hormone-free milk is really growing on me, white bread is not my bread of choice, I prefer homemade jelly (OK, that’s VERY snobby) and pale storebought cucumber is not my thing.
At home I’ve been coming up with recipes like Celery and Mushroom Omelet and Baby’s First Batch of Pretzels. As I enjoyed the bounty of summer (pears are a personal favorite), the school year slowly crept onto the horizon. When I went back, my healthier way of eating followed me. Organic cereals, whole-grain products, healthy oils and local vegetables are an everyday part of what I eat. I’m definitely not perfect (far from it), but I feel like I’ve jumped one of the barriers of childhood: pickiness. Okay, stewed mushy greens still don’t appetize me. You get the picture.
But I’ve noticed that most kids have not really jumped this barrier yet. I’m wondering if they ever will. Yes, I’ve heard about the obesity epidemic. I’m not as worried about that as I am that kids will still be picky when they grow up. Chicken tenders, hot dogs and Oreos are in a cherished position for many kids, and I don’t really see them being given up. And that’s okay. It just seems that kids eat them every day.
I’m also worried about breakfast. When you walk down the cereal aisle at the grocery store, what do you see? Oat bran, raisin bran, Special K. “Fruit-flavored” cereals. “Chocolatey “ cereals. “Fortified” cereals. Fortified is fine, but fruit-flavored and stuff are a little worrisome. I don’t think they are a very good breakfast all by themselves. But they ARE heavily advertised. Ever seen a commercial for Oat Bran? I haven’t.
Well, I could only think of one thing to do about all this crazy stuff people eat. Please don’t groan: a book. I haven’t decided on the name yet, but the book is definitely taking shape. Of course I have a different approach on all this in the book, because the book is written not to the adults but to the kids. Here’s a brief excerpt:
Have you ever noticed how much candy that’s available in the grocery store? From peanut butter cups to caramel
bars, people are always tempted by something sugary. But there’s more than chocolate and caramel in the dessert world. In summertime, homegrown strawberries and cream is a delight, and so is blackberry-peach cobbler. My all-time favorite is
a handful of black raspberries with some vanilla ice cream. Winter desserts include dried pitted dates, homemade nut cookies, sweet breads and the occasional cup of hot cocoa. On those rainy Saturdays when you’re just bored, try asking your mom if she’d like to bake some cookies with you. Or if you have a recipe in mind, ask her at the store for any of the ingredients you don’t
have. My mom and I have perfected our recipe for nut macaroons, and they’re really flexible. Or, if you’re not in a cookie mood (I am always in a cookie mood even though they’re a sometimes food), you and your family can make your own granola. There’s a lot of delicious desserts for each time of year, and maybe one that can ride with you in your lunchbox. Check out some of our recipes for cobblers, granola and cookies galore- but you won’t find any king-sized candy bars.
So there’s a little taste of the book, which won’t be coming out for a while. So, remember: The blog is back in action and could feature some recipes. Could. Okay, will.
Shayley



Shayley,
I am very interested in your new book. As an elementary school teacher for over 25 years I see a lot of young people eating poorly and becoming overweight. It really bothers me. I know that our fast lifestyles are one problem so people choose convenience foods, and the fact that many people don’t grow up like you and I did being surrounded by yummy home grown foods. I wish you well on this new endeavor. It is a worthy one!
By: Leesa Meador on September 18, 2011
at 10:31 pm